Best Liquid Vitamins

                                      Juice your way to health each day!

Nutrition Center Weight Loss Center Feature Articles Resources Subscribe Home

Free Online Calorie Calculator for Men

Use this handy online calorie calculator to estimate the approximate number of calories you should be consuming to maintain your existing weight if you are a man.

Enter your height in feet: and inches:

Enter your weight in pounds:

Enter your age in years:

Activity level:

Your result: calories

About Your Results: This is how many calories you need to consume to maintain your current weight. If the goal is to lose weight, 1 pound per week, subtract 500 calories per day from this result. If the goal is to gain weight, 1 pound per week, add 500 calories per day to this result.

IMPORTANT NOTE: Not all exercises or diets are suitable for everyone. The instructions and advice presented on this site are in no way intended as a substitute for medical counseling. The creators, producers, participants and distributors of this site disclaim any liability or loss in connection with the information and advice provided here.

Ideal Weight Products That Help

Great Products To Help You Maintain Your Ideal Weight

EatSmart Digital Calorie and Nutrition Calculator and Scale
Perhaps the easiest way to measure yourself without help. This unique tape measure can help you measure almost any body part with one hand. Step into the loop for a snug measure every time! Details Here The perfect solution for EVERYONE who cares about what they are eating. Grab the EatSmart Digital Nutrition Scale - Professional Food and Nutrient Calculator Getting physically fit while you drop the pounds just got a whole lot easier ...and FUN!! Grab the Wii Fit bundle that measures your BMI/weight with every session and provides plenty of fun, simple exercises to help you on your journey to Ideal weight and perfect BMI! ( Wii Console also required.)  Wii Fit Details Here

 More Great Tips for Maintaining Your Ideal Weight In Our Weight Loss Center!